Egg & Smashed Chickpea Salad

20 MINS | 2 SERVINGS

INGREDIENTS

4 eggs

1 cup chickpeas, cooked

1/3 cup red onion, finely diced

2 stalks celery, finely diced

1 cup radishes, chopped into matchsticks

1/3 cup plain Greek yogurt

2 tsps Dijon mustard

1/4 tsp turmeric

2 Tbsps fresh dill, chopped

sea salt & black pepper, to taste

 

DIRECTIONS

  1. Place the eggs in a saucepan and cover with water. Cover and bring to a boil. Once boiling, turn off the heat and let it sit for 12 minutes. Drain and run cold water over the eggs until cool enough to handle, peel, and chop.

  2. Meanwhile, add the chickpeas to a large bowl and mash with a potato masher. Add the egg, onion, celery, radishes, yogurt, mustard, turmeric, dill, and salt and pepper. Mix until well combined. Divide evenly between bowls or plates and enjoy!

Leftovers: Refrigerate in an airtight container for up to three days.

Serving Size: One serving is approximately 1 1/2 cups.

Temperature: Depending on your preferences, this recipe may be best enjoyed cooled. Let it sit in the refrigerator for 20-30 minutes before enjoying.

Serve It With: Serve on its own, over lettuce, on toast, or in a sandwich.

Dairy-Free: Use mayonnaise instead of Greek yogurt.

 

NUTRITION INFORMATION PER SERVING

 

Protein 25g

Total Fat 13g

Carbs 31g

Calories 340kcal

Fiber 8g

 

Sodium 282mg

Saturated Fat 4g

Fruits 0 servings

Vegetables 2.1 servings

Sugar 8g

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